{"product_id":"le-carnet-kintsugi","title":"The Kintsugi Notebook","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eTurn your wounds into gold, at your own pace.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eAre you going through a difficult time? A breakup, a bereavement, an illness, a burnout... or simply a stage of life where you feel the need to breathe?\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eKintsugi notebook\u003c\/strong\u003e guides you step by step through coloring, writing and creative exercises inspired by kintsugi, the Japanese art of repairing cracks with gold.\u003c\/p\u003e\n\u003cp\u003eYou don't need to know how to draw.\u003cbr\u003eYou don't need to be okay.\u003cbr\u003e\u003cspan class=\"rQesXe MPyX\"\u003eYou have the right to be tired, lost or hurt.\u003c\/span\u003e\u003cbr\u003eYou just need a gentle space for yourself.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e✨ What this notebook brings you\u003c\/h2\u003e\n\u003cp\u003e✔ Find a moment of calm through creative activities that invite you to slow down.\u003c\/p\u003e\n\u003cp\u003e✔ Transform your emotions through gesture: tearing, repairing, coloring, creating.\u003c\/p\u003e\n\u003cp\u003e✔ Move at your own pace, without pressure, without performance objectives.\u003c\/p\u003e\n\u003cp\u003e✔ Keep a visible trace of your path of reconstruction, inspired by the philosophy of kintsugi.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e🌿\u003cstrong\u003eYour initiatory journey in 5 stages of resilience\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eThis notebook is not a simple succession of exercises. It’s a step-by-step journey to guide you from agitation to reconstruction:\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e💛 \u003cstrong class=\"rQesXe MPyX\"\u003eStep 1: Return to calm\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eSoothe the nervous system, slow the heart rate, and cut through mental noise with poetic grounding illustrations and guided breathing.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e✨ \u003cstrong class=\"rQesXe MPyX\"\u003eStep 2: Welcome the Cracks\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eThe heart of the kintsugi philosophy. A safe space to dare to touch your wounds, symbolically tear up certain pages to better repair them and enhance them with gold ink.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e🎨 \u003cstrong class=\"rQesXe MPyX\"\u003eStep 3: Add color\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eAwaken vital energy and release inner speech through six original Art Therapy illustrations to color freely, without judgment.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e🌸 \u003cstrong class=\"rQesXe MPyX\"\u003eStep 4: Let the affirmations infuse\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eNourish the mind with kind words and positive anchors in images to gently reprogram the way we look at our own history.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cem class=\"eujQNb\"\u003eThe plus of this step:\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e These pages have been designed as real \u003cstrong class=\"rQesXe MPyX\"\u003eArt Prints\u003c\/strong\u003e from my paintings. Unnumbered, you can print them on beautiful stiff paper to frame them, display them on your desk or keep them close to your heart as \u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003egentle reminders of your daily journey of resilience.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e🌱 \u003cstrong class=\"rQesXe MPyX\"\u003eStep 5: Sow the future\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eCreative rituals and writing exercises to recognize your hidden strengths, redraw your dreams and imagine what, in you, is about to blossom again.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e💛 More than just a coloring book\u003c\/h2\u003e\n\u003cp\u003eThis notebook doesn't just offer you coloring.\u003c\/p\u003e\n\u003cp\u003eHe invites you to live an experience.\u003c\/p\u003e\n\u003cp\u003eAt times, you tear out a page.\u003c\/p\u003e\n\u003cp\u003eThen you fix it.\u003c\/p\u003e\n\u003cp\u003eYou draw golden lines.\u003c\/p\u003e\n\u003cp\u003eYou observe what is born from this transformation.\u003c\/p\u003e\n\u003cp\u003eThe gesture becomes a metaphor for your own path: what has been broken does not need to be hidden. It can become a valuable part of your story.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e🌸 This notebook is made for you if…\u003c\/h2\u003e\n\u003cp\u003e• You are going through or have gone through a life test.\u003c\/p\u003e\n\u003cp\u003e• You feel the need to breathe without having to explain everything.\u003c\/p\u003e\n\u003cp\u003e• You like to create, even if you don't know how to draw.\u003c\/p\u003e\n\u003cp\u003e• You are looking for a moment of sweetness just for you.\u003c\/p\u003e\n\u003cp\u003e• You want to move forward at your own pace.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e📥 Your Pocket Workshop (Immediate \u0026 Unlimited Access)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003eThis notebook was designed in digital format to offer you total freedom that a paper book could never grant you:\u003cbr\u003e🌟 \u003cstrong class=\"rQesXe MPyX\"\u003eAn investment for life:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e This notebook belongs to you forever. Are you going through another storm in 6 months? Reprint it. Do you want to do an exercise from another angle? Reprint it.\u003cbr\u003e🌟 \u003cstrong class=\"rQesXe MPyX\"\u003eTherapeutic tailor-made:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Print only the page your heart needs today. Choose a thick, textured paper that is pleasant to the touch, to make it your own art object.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e✨ Created with the heart\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e✨ A human soul behind every line\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003cbr\u003eIn the era of all-digital technology and computer-generated images, this notebook is holding up. Each illustration is an original work of art, thought, felt and entirely hand-drawn. By coloring these lines, you connect to a true artistic and human energy, essential for an art therapy process.\u003c\/p\u003e\n\u003cp\u003eI am \u003cstrong\u003eSara de Hontheim\u003c\/strong\u003e, painter and founder of Art Kintsugi.\u003c\/p\u003e\n\u003cp\u003eAfter going through abuse, health problems and many years of reconstruction, kintsugi has become much more than a source of artistic inspiration: a true philosophy of life.\u003c\/p\u003e\n\u003cp\u003eI created this notebook to offer a space of gentleness, creativity and hope to all those who feel the need to take care of themselves, at their own pace.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong class=\"rQesXe MPyX\"\u003e🎁 BONUS OFFERED:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIncluded directly in your file, \u003cstrong class=\"rQesXe MPyX\"\u003eThe Printing Guide \u003c\/strong\u003e to help you choose the ideal paper and create your own therapeutic ritual at home.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo you need to know how to draw?\u003c\/strong\u003e\u003cbr\u003eNo. All activities are accessible to beginners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a paper notebook?\u003c\/strong\u003e\u003cbr\u003eNo. This is a digital notebook (PDF) to download immediately after your purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I print it multiple times?\u003c\/strong\u003e\u003cbr\u003eYes. You can reprint the pages to repeat an exercise, test other colors or simply observe your progress over time. The notebook is intended for personal use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this notebook replace therapy?\u003c\/strong\u003e\u003cbr\u003eNo. It is designed as a creative tool for well-being and personal expression. If you are going through a particularly difficult period, it does not replace appropriate therapeutic support.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e💛 Treat yourself to this moment of sweetness.\u003c\/h2\u003e\n\u003cp\u003eWounds are part of our history.\u003c\/p\u003e\n\u003cp\u003eThey don't write the end.\u003c\/p\u003e\n\u003cp\u003eWhat if today you allowed yourself to take a moment to repair, create... and let a little gold enter your cracks? ✨\u003c\/p\u003e","brand":"Art Kintsugi","offers":[{"title":"Default Title","offer_id":51001370083575,"sku":null,"price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/7697\/3303\/files\/Couverturecarnetkintsugi.jpg?v=1786010550","url":"https:\/\/artkintsugi.com\/en\/products\/the-kintsugi-notebook","provider":"Art Kintsugi","version":"1.0","type":"link"}