The Kintsugi Notebook

Turn your wounds into gold, at your own pace.

Are you going through a difficult time? A breakup, a bereavement, an illness, a burnout... or simply a stage of life where you feel the need to breathe?

The Kintsugi notebook guides you step by step through coloring, writing and creative exercises inspired by kintsugi, the Japanese art of repairing cracks with gold.

You don't need to know how to draw.
You don't need to be okay.
You have the right to be tired, lost or hurt.
You just need a gentle space for yourself.

✨ What this notebook brings you

✔ Find a moment of calm through creative activities that invite you to slow down.

✔ Transform your emotions through gesture: tearing, repairing, coloring, creating.

✔ Move at your own pace, without pressure, without performance objectives.

✔ Keep a visible trace of your path of reconstruction, inspired by the philosophy of kintsugi.

🌿Your initiatory journey in 5 stages of resilience

💛 More than just a coloring book

This notebook doesn't just offer you coloring.

He invites you to live an experience.

At times, you tear out a page.

Then you fix it.

You draw golden lines.

You observe what is born from this transformation.

The gesture becomes a metaphor for your own path: what has been broken does not need to be hidden. It can become a valuable part of your story.

🌸 This notebook is made for you if…

• You are going through or have gone through a life test.

• You feel the need to breathe without having to explain everything.

• You like to create, even if you don't know how to draw.

• You are looking for a moment of sweetness just for you.

• You want to move forward at your own pace.

📥 Your Pocket Workshop (Immediate & Unlimited Access)

This notebook was designed in digital format to offer you total freedom that a paper book could never grant you:
🌟 An investment for life: This notebook belongs to you forever. Are you going through another storm in 6 months? Reprint it. Do you want to do an exercise from another angle? Reprint it.
🌟 Therapeutic tailor-made: Print only the page your heart needs today. Choose a thick, textured paper that is pleasant to the touch, to make it your own art object.

✨ Created with the heart

✨ A human soul behind every line
In the era of all-digital technology and computer-generated images, this notebook is holding up. Each illustration is an original work of art, thought, felt and entirely hand-drawn. By coloring these lines, you connect to a true artistic and human energy, essential for an art therapy process.

I am Sara de Hontheim, painter and founder of Art Kintsugi.

After going through abuse, health problems and many years of reconstruction, kintsugi has become much more than a source of artistic inspiration: a true philosophy of life.

I created this notebook to offer a space of gentleness, creativity and hope to all those who feel the need to take care of themselves, at their own pace.

🎁 BONUS OFFERED:

Included directly in your file, The Printing Guide  to help you choose the ideal paper and create your own therapeutic ritual at home.

Frequently asked questions

Do you need to know how to draw?
No. All activities are accessible to beginners.

Is it a paper notebook?
No. This is a digital notebook (PDF) to download immediately after your purchase.

Can I print it multiple times?
Yes. You can reprint the pages to repeat an exercise, test other colors or simply observe your progress over time. The notebook is intended for personal use.

Does this notebook replace therapy?
No. It is designed as a creative tool for well-being and personal expression. If you are going through a particularly difficult period, it does not replace appropriate therapeutic support.

💛 Treat yourself to this moment of sweetness.

Wounds are part of our history.

They don't write the end.

What if today you allowed yourself to take a moment to repair, create... and let a little gold enter your cracks? ✨