You can sublimate, as with Kintsugi art.

"The most eminent characters carry in them scars"- Kahlil Gibran

Our first reaction to scars is generally to hide them.

• They remind us of bad memories

• They are not "ishenics "

• they singularize us

It is very human and natural. I know it's hard to look at the scars on your body and not find them unpleasant to see. It may be a scar on your arm, due to a bicycle fall when you were a child. Or maybe they are stretch marks of your pregnancy. Or more serious things like injuries following an accident or illness or other.

Perhaps you would also like to be able to camouflage the emotional consequences of experienced suffering, whether mourning, illness, or a heart sentence ...

In any case, the relationship to yourself. to your body has exchange. And it's not easy to live. You would prefer to pretend that nothing had happened, as if everything was as before.

Whatever reason you don't feel whole, there are all kinds of ways of transform Pain in something beautiful By recognizing it, assuming it and kissing it.

You don't need to keep your scars hidden in a box, nor try to camouflage them with makeup or other means of concealment.

✨ These scars are the witnesses of your experience.

The art of the Kintsugi repairs and sublimates flaws and scars with gold. These scars then become witnesses to your resilience.

In a world that asks us to be perfect and impeccable versions of ourselves at any time (on social media and elsewhere), it can be difficult to accept our faults or recognize that we have been injured or disappointed by the others in the past. But when we are honest About our experiences - good and bad - we create a Healing and growth space as an individual and as a society.

✨You will also see on the way that you will then come across other people who live a similar process and you can encourage. You may even be able to find friendship in someone else who has similar difficulties.

Tools to think:

To start, ask yourself how you want to feel with your scars.

✨Do you want to forget that they are there? Or do you want to remember and honor them?

✨Then take the time to think about what it means for you.

Perhaps it means writing some of your favorite memories associated with each scar, or perhaps it means doing something beautiful from these memories. Do what suits you

👉🏻Do you have physical or emotional scars? Do you prefer to hide them where to show them? You can share them in the comment or in a private message if you prefer.